Amy Barnes, MBA MA LMHC
Relationship Counseling and CoachingCoaching with Amy
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Coaching with Amy- All You Need Is Love (Time Sensitive)As you may, or should, know, tomorrow is the kick off to Katie and Gay’s Lasting Love you’ve always desired and deserved! So this is a quick reminder that TONIGHT, Monday, at MIDNIGHT is your LAST CHANCE to join their … Continue reading →Amy Barnes MBA MA LMHC
- 30 Day Non Violence ChallengeI don’t think of myself as a violent person. I do good deeds. I’m nice to others. I even helped a women load a case of paper into her car in front of Staples the other day. My Yoga instructor, … Continue reading →Amy Barnes MBA MA LMHC
- Is Your Fear Real?Years and years ago at the height of my extreme introvert self – yes I am a recovering extreme introvert and I still need plenty of me time – I interviewed for and actually worked as a sales rep for … Continue reading →Amy Barnes MBA MA LMHC
- Free to BeMaybe you know someone like “Larry” or maybe you are a lot like “Larry.” Larry has never been able to please his Father. He went into the family business and married a woman that pleased his parents. He went to … Continue reading →Amy Barnes MBA MA LMHC
- Stop Fighting FiresYes, stop fighting fires and do the important stuff instead. The important stuff is often not what seems most urgent. Someone else in your organization may also be much better at putting at fires than you are and they may … Continue reading →Amy Barnes MBA MA LMHC
- Do You Want to Play Big or Small?by Amy Barnes, MBA MA LMHC Until recently I didn’t realize that I had a choice. Then I realized how small I had been playing. I could make lots of excuses about why I was playing small, not working up … Continue reading →Amy Barnes MBA MA LMHC
- Can You Transform Your Pain into Joy?What about you makes you who you are today? Were you able to overcome some obstacle to getting what you want or doing something you were told you could never do? These stories are what make the stories of heroes. … Continue reading →Amy Barnes MBA MA LMHC
- Happiness, Sex and ObesityNow yet another study has come out confirming the connection between our physical bodies and how we feel about ourselves. As a relationship counselor and coach I feel quite vested in improving the quality of life of my clients. I … Continue reading →Amy Barnes MBA MA LMHC
- Whose Authority Do You Trust?by Amy Barnes MBA MA LMHC Who do you trust to make your major life decisions for you? Do you trust yourself or do you rely on the opinions of others or of a specific other. I trust my friend’s … Continue reading →Amy Barnes MBA MA LMHC
- What Transforms Pain into Joy?by Amy Barnes MBA MA LMHC The pain may be a divorce, death loss of job, cancer, a disappointment or hurt that causes you pain. Some of us bounce back more easily from these places of pain than others. Most … Continue reading →Amy Barnes MBA MA LMHC
- All You Need Is Love (Time Sensitive)
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Category Archives: career
Stop Fighting Fires
Posted in career, Coach, Empower, Stress, Uncategorized, Zone of Genius
Tagged Amy Barnes, Coach, Empower, Zone of Genius
What Do You Really Want to Do???
Angela (not her real name) says she wants to be an advertising executive. She felt this was what she should be doing, but always said so with a little but not much enthusiasm. I tell her that she talks about this in a manner so flat and so lifeless that no one would hire her. She nods knowing this is true, even though I know she does not like to hear the truth spoken out loud.
When Angela talked about doing art work with children and her voice became energized. She feels authentic. Her voice, her body language and her words all match from a place deep inside her. Her eyes sparkled and her body became animated. When I pointed this out to Angela, her shoulder caved in. I can’t. I’m not trained. I wouldn’t know what to do.
The next story she tells me is of doing art projects with three young kids. Again she is beaming. Again she tells me she wants to be an advertising executive and that she can’t work with kids.
Sometimes our bodies tell us clearly what we want to do. Sometimes we know exactly what we want to do but we deny it to ourselves. Sometimes we have old beliefs that what we want is not acceptable. Sometimes we try to please others but doing what we think they see as the best past for us.
In Angela’s world she went to school to be in advertising. She feels that is what she must do. She feels tied for life to being something and is afraid to see that this no longer fits her.
Are you tied to a career or lifestyle that no longer fits you but is based on old beliefs or other people’s expectations of you???
What is it you most want? What makes your eyes sparkle and puts a smile on your face? Are you willing to trust yourself and just do it?
Until next time,
Amy Barnes, MBA, LMHC and Life Coach
Posted in Aliveness, career, Coaching, Life Coach, Uncategorized
Tagged Amy Barnes, career, Coach, Coaching, life coaching, Life Purpose